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When PMDD is taking over your life - try this natural treatment

Updated: Apr 18




If you’re reading this, you might be feeling overwhelmed, confused, and a bit scared about the hormonal battles you’re facing. You might be dealing with severe PMS or PMDD, and it feels like your hormones are taking over your life. You’ve tried tracking your cycles, experimented with various supplements, and even sought help from medical professionals, only to hear, “It’s just something some women go through.” But deep down, you know this isn’t how you should have to live.


First, let me send you a huge virtual hug because you are not alone. I've been exactly where you are, and I understand how daunting it feels. You're probably thinking you're at your wit's end, feeling hopeless and fearing the future. Maybe you’re worried about losing control over your own mental state. You’re looking for answers, for something that can genuinely help without just masking symptoms.


I want to tell you something crucial: Your cycle isn’t broken; your approach just needs a shift. You've already taken the first step by seeking change, and that’s a powerful thing. You’re ready, even if it doesn’t feel like it yet. And the great news? It does get better, and I’m here to guide you through this.


Empowering Yourself Through Knowledge and Support

Working with me, you’ll gain the tools, language, and knowledge to engage effectively with your cycle. We’ll explore how to work with your body, not against it, creating a lifestyle that accommodates your unique hormonal blueprint and brings you peace and stability.


For those who need targeted, in-depth support, my 1:1 coaching program offers a bespoke experience. Here, we dive deeply into your personal challenges and triumphs, crafting a plan that’s as unique as you are. This program is for the warriors ready for a profound transformation, with comprehensive support every step of the way.


Self-Paced Learning with Period Power

If you prefer to explore at your own pace, my Period Power online course and academy might be perfect for you. This option allows you to learn and implement new strategies gradually, providing flexibility to adapt the teachings to your daily life without feeling overwhelmed.


You Can Regain Control

You might currently feel like you don’t know who you are anymore because of how your hormones are affecting you. But with the right support and information, you can reconnect with yourself and lead a life not governed by your symptoms. Whether you choose one-on-one coaching or the self-paced online course, you’re taking control of your health and paving the way to a calmer, more informed you.


Remember, you are capable, and you are not your symptoms. You’re an incredible woman who deserves clarity, peace, and optimal health.


⭐For the warriors seeking a deeply personal transformation with unbridled levels of support and bespoke coaching book in for a consultation about my 1:1 programme.


⭐For the trailblazers eager to explore at their own pace, take my self study Period Power online course and academy.



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