PMDD & The Patriarchy: the lowdown
But will Menstruality coaching work for me?
When PMDD is taking over your life - try this natural treatment
When you can't face another month of anxiety before your period
Alex's story - the intense yo-yoing menstrual mood swings had to stop - she needed a natural treatment for pms and pmdd mood swings fast
So how long until I see results from tracking my cycle?!
Losing control, premenstrual freakouts and social anxiety
PMDD prep for social occasions
"It's just PMS?" YEAH, right.
How my client Pip stopped feeling at the mercy of her menstrual moods in just one month
Why quick fixes won't work for PMDD
Wilder Thoughts
What's the true meaning of self care - clue: it's not what you think
The menstrual cycle is not the enemy
When your menstrual moods affect your workouts
When your male partner just DOESN'T GET IT
What if I have irregular cycles - will the inner seasons still apply to me?
Considering hormonal contraception to control your hormones? Read this
The one tip that leaves every client dumbstruck
The Inner Seasons of the Menstrual Cycle